INGREDIENTS
- 2 lbs. Chicken Breast (boneless & skinless)
- 2 Eggs
- Organic Flax Meal
- Spices of choice
INSTRUCTIONS
1. Preheat your oven to 375 degrees. Spray a baking sheet with olive oil or avocado oil.
2. If your chicken is not already cut into chicken tenders, cut your chicken breast into chicken tender-like strips.
3. Place flax meal into a wide, shallow dish and blend with spices of choice.
4. Beat the 2 eggs in a separate wide, shallow dish until the yolks and whites are evenly combined.
5. Dip each chicken tender in the egg, and then into the flax meal, making sure to evenly coat each chicken tender. Place on the cookie sheet.
6. Bake the chicken tenders for 35-40 minutes, making sure to flip halfway through. Remove from the oven, allow to slightly cool, and enjoy with your favorite dipping sauce!
Sauce recommendations: (keeping in mind that sugar is to be avoided).
Be creative but conscious;
Try mixing stevia with yellow mustard to taste. It’s close to Honey Mustard sauce.
Try adding Frank’s Hot Sauce or Sriracha Sauce
