Beef and Cabbage Casserole Recipe

April 3rd, 2018 by Debbie Martilotta

Cook time: 30 minutes

Ingredients

  • 1 pound grass-fed ground beef
  • 1 small head of cabbage, thinly sliced
  • 1 medium onion, thinly sliced
  • 4 organic Roma tomatoes, skinned, deseeded and diced
  • 8-ounce can organic tomato sauce
  • 1/2 cup organic beef stock
  • 1/8 teaspoon ground cloves
  • 1/4 teaspoon cinnamon
  • 1 teaspoon coconut oil
  • Himalayan salt, to taste
  • Ground pepper, to taste
  • 1 cup grass-fed cheese of your choice (we use Kerrygold)

Procedure

  1. Season ground beef with salt and pepper and brown in a large oven-safe pan. Drain beef, remove from the pan and set aside.
  2. In the same pan over medium heat, add the coconut oil.
  3. Sauté the cabbage and onion until softened, about 10 minutes.
  4. Add the diced tomatoes and cook for another five minutes.
  5. In a small bowl, combine tomato sauce, cinnamon, ground cloves and beef stock. Whisk to incorporate ingredients.
  6. Add ground beef to the pan and pour the tomato sauce mixture and mix thoroughly.
  7. Top with cheese and bake at 350 degrees for 30 minutes.