Tumeric Tea

March 8th, 2021 by Debbie Martilotta

Most pain and disease are caused by unwanted inflammation in our bodies. Drink this anti-inflammatory turmeric tea for lasting pain relief and protection.

Ingredients

  • 1 cup coconut milk (or almond milk) 
  • 1/2 tsp cinnamon
  • 1/2 tsp turmeric
  • 1/8 tsp nutmeg
  • Dash of cayenne pepper
  • Optional: Stevia to taste

Directions

  1. Put coconut milk, spices, and honey in a saucepan and heat up slowly on low heat. If you put it on high heat the coconut milk will get too thick.
  2. Pour and enjoy.

More Tumeric recipes here

Read the complete Food Matters article here